Caring For Your Skin Naturally And Enjoy Your Stone Facials
The skin is very sensitive to dirt and dust. You have to care for it in as much as you can. The good news is you can find wholesome skin…
How Long To Recover From Tennis Elbow Injury?
This is a first-hand description of an athlete that suffered tennis elbow due to an injury during their sport. The injury likely includes an actual injury event and chronic overuse.…
How Do Music Affect Your Mood?
Does music affect your mood? Studies have shown that certain kinds of music, such as stone, can trigger a distinct emotional response in the listener. This reaction may either increase…
Yoga For Thyroid – Poses For Healing
Before going through the yoga poses we need to understand the term thyroid, its causes, disorders and its effect on our body. Thyroid Thyroid is an endocrine gland located in…
How To Manage Stress And Anxiety
Stress and Anxiety Everyone is susceptible to anxiety attacks, although they attack different people in varying degrees of intensity. Anxiety can greatly hinder one from doing a lot of things.…
5 Tips For Reducing Work Stress
Whether you hold a full-time job or work as a freelancer, work from office or work from home, stress is a real issue that every working professional has to deal…
Learn More On Adaptogenic Herbs For Natural Healing
Making use of Adaptogenic Herbs for Natural Healing If you are interested in natural and holistic remedies for things like chronic pain, soreness, and your immune system, then adaptogenic herbs…
How Does Intermittent Fasting Affect Your Menstrual Cycle?
While intermittent fasting is safe for all adults, women do need to be a little more careful with it. Here are some things to know about intermittent fasting and whether…
Menopause and Sleep Changes
When women get to a certain age, they start going through menopause. During this time of your life, you go through various hormonal and physical changes, including mood swings, night…
How to Help Children Get Better Sleep
It is hard enough getting your own quality sleep, but when your kids aren’t sleeping, neither are you in most cases. Here are some easy tips for helping your kids…