How Saunas Help Your Body Detox
Although most people really don’t like it, sweating is actually good for your body. But thanks to the ultra convenient lifestyles of today, sweating isn’t something that a lot of…
Give Your Body a Boost in Chemistry During Detoxification
Everything that you put into your body and all the places that you go impact your body’s health. That’s because everything that enters the body, whether through eating it or…
How to Cure Acne Naturally
What Is Acne? Acne is a term that includes clogged pores, pimples and lumps or cysts that occur on the face, neck, chest, back, shoulders, and upper arms. It occurs…
How Food Affects Your Mood
Few things affect our state of mind, aka our mood, as profoundly as food. Women being propelled by some mysterious hormonal force to eat chocolate during PMS is one good…
7 Things To Do To Relax Yourself
We face new challenges each day and in the long run these challenges contribute to high stress levels. Stress can affect our well being and reduce our productivity. If we…
Top 5 Foods That Combat Stress
Nothing can ever replace the damage caused by stress to your body. Busy schedules, work deadlines, and other environmental factors promote stress and reduce the natural defenses of the body.…
Could Chelation Therapy Help Rid Your Body of Toxins?
At this moment, you’re carrying far more toxins within your body than you’re aware of. These toxins have the potential to negatively impact your health – and some can build…
5 Best Healthy Foods To Eat Everyday
Living longer is about exercising and eating only healthy foods. The healthier the foods that you eat, the more likely you are to live a happy life for a very…
Analyze Your Mind and Body for Signs of Toxicity
Your body is pretty complex. It handles many thousands of tasks each day – many of which you’re completely unaware of. When something isn’t right, your body will start sending…
Top 5 Foods That Combat Stress
Nothing can ever replace the damage caused by stress to your body. Busy schedules, work deadlines, and other environmental factors promote stress and reduce the natural defenses of the body.…